45 minutes
@
$60.00
The SwimFix® freestyle workshop helps create a competent, confident freestyle, opening up a lifetime of aquatic fitness and recreational opportunities. While this foundational swim stroke is the fastest, at any speed it requires well-timed coordination of body rolls, rhythmic breathing and high-elbow arm pulls. We guide students through a series of drills that helps create a smooth, relaxed stroke. Includes an introduction to flip-turns. Must be minimum 7 years-old, and at skill level 5, Hydro Boost.
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